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Online Fitness Coaching Application
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1.
First & Last Name
(Required.)
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2.
Primary fitness goals?
(Required.)
Lose weight/drop bodyfat
Gain weight/increase muscle
Maintain weight/increase muscle/drop bodyfat
Increase strength
Other (please specify)
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3.
What is your current height and weight? Looking to gain/lose/maintain? What is your weight goal? (Type N/A if not applicable)
(Required.)
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4.
Which specific areas do you want to focus on? (On your body)
(Required.)
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5.
On a scale of 1-10, how committed are you to your goals today?
(Required.)
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6.
What brought you to my page and why do you see value in coaching from me?
(Required.)
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7.
What’s the best email for you?
(Required.)
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8.
What is your current strength training program? (If any)
(Required.)
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9.
Which component(s) of your program do you need the most help in?
(Required.)
Strength training
Cardio
Recovery
Nutrition
Not sure
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10.
In what time frame do you want to achieve your goal(s)?
(Required.)