Second Women's Midlife Survey

Hi Everyone! My company, Embrace The Middle, is all about understanding and empowering women in midlife. Please help us better serve women 30+ by anonymously answering these 8 questions. It will take about 4-5 minutes to complete. Feel free to add comments in the "other" category. With much gratitude and appreciation!
1.My current age is:
2.My Marital Status is:
3.My work status is
4.Thinking about the past few years (i.e. Pre- Covid), how much do these potential midlife benefits resonate for you as compared with your 20's and 30's? 
Not There 
 Slightly Resonates
Moderately Resonates
Very Much Resonates
Extremely Resonates
N/A
1. I'm more comfortable in my skin (i.e., I am generally at ease with myself and when I'm around others)
2. I know myself better (i.e., likes, dislikes, triggers, behavior, etc.)
3. I have more "me time" (i.e., time for myself)
4. I don't sweat the small stuff as much/“don’t make an elephant out of a mosquito” (i.e., worry about minor things)
5. My friendships are more fulfilling
6. I do less "people pleasing"  (i.e. doing fewer things to make people like me or approve of me)
7. I have more wisdom/life lessons
8.  I'm more emotionally resilient (i.e., recover quickly from difficult conditions)
9. It's an opportunity to re-evaluate my life and make changes
10. Other 
5.What has helped you achieve some of these benefits? 
Hasn't helped at all
Helped slightly
Helped a moderate amount
Helped very much
Extremely Helpful
N/A (0)

1.  Religious/Spiritual Practices
2. Self-Help Books/Podcasts
3. Talking With Friends
4. Participating in Personal Growth Workshops
5. Therapy
6. Meditation
7. Influence of Elders/Mentors
8. Medication/ Supplements
9. Significant Events (i.e., divorce, decade birthdays, death of someone close, medical diagnosis, etc.)
10. Other
6.Did you complete the First Midlife Survey on Midlife Concerns?
7.Thinking about the past few years (i.e., Pre-Covid - 19), how much do these midlife issues concern you as compared to your 20's and 30's?
Not At All Concerned
Mildly Concerned
Fairly Concerned
Very Concerned
N/A - Not Applicable
Health & Body Decline
Physical Appearance Changes
Enough money (ex. retirement, kids' college, support to others, etc.)
Caregiver Responsibilities (ex., parents, in-laws, grown children, etc.)
Existential Questions of Value, Worth, Direction, Life etc.
Work/Career  Dissatisfaction
Relationships (marital, friends, colleagues, etc.)
Well-being of Kids
Hormonal Changes/Imbalances
8.Where do you currently live?
9.As part of my research, I love interviewing women in midlife to learn more about their unique journey. Would you like to participate in an interview with Shayna?
10.For Survey Results or to be contacted for an interview, please leave your name and contact info below. Thank You!!!
11.My current age is:
Current Progress,
0 of 11 answered