Skip to content
Teacher Self-Care
*
1.
Which of the following statements best reflects how you currently feel about the role self-care plays in your everyday life?
(Required.)
Self-care is an essential and integral part of my everyday life
Self-care is something I wish I could incorporate into my everyday life
I wish self-care played a bigger role in my everyday life
It would be difficult to have self-care in my everyday life
There is no room for self-care in my everyday life
Other (please specify)
*
2.
If you practice self-care, how often do you practice it? What activities do you do to practice self-care? Which tools/resources do you use?
(Required.)
*
3.
If you practice little or no self-care, what is the main barrier preventing you from practicing self-care on a regular basis?
(Required.)
Lack of time
Limited resources
Other responsibilities
Guilt
Difficulty creating new habits
Fatigue/burnout
Other (please specify)
*
4.
Which product or service would you be interested in to enhance your self-care?
(Required.)
Journal/planner
Support group
Knowledge (books or training)
Online resources (web content/app)
Materials (breathing board, affirmation cards, etc.)
Not interested in self-care/wellness products or services
Other (please specify)
*
5.
Which characteristic would you value the most in a self-care product/service?
(Required.)
Aligned with Montessori or tailored to Montessorians
Practicality (requires low time commitment)
Flexibility (can use it at own convenience)
Accessibility (low cost)
Other (please specify)
*
6.
Please select the wellness area(s) you are most interested in addressing as part of your own self-care journey:
(Required.)
Physical
Social-Emotional
Spiritual
Environmental
Mental
Other (please specify)
*
7.
What is your preferred way to learn about new wellness products or services?
(Required.)
Email
Social Media
Conferences
If you chose Social Media above, please specify your go-to platform(s)
8.
Any other thoughts? Please add any comment not included in the questions above that can help us better serve your self-care and well-being needs!