Module 4 Quiz - The SHINE workshop

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1. Your Name (Required.)

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2. The seven topics covered in the SHINE workshop are... (Required.)

Identity, Strengths, Healthy Friendships, Friendship Issues, Relaxation, Growth Mindset & Gratitude

Identity, Strengths, Healthy Friendships, Friendship Issues, Body Image, Growth Mindset & Gratitude

Identity, Strengths, Healthy Friendships, Friendship Issues, Relaxation, Growth Mindset & Social Media

Identity, Strengths, Healthy Friendships, Friendship Issues, Relaxation, Growth Mindset & Yoga

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3. The warm up activities help the girls... (Required.)

Develop a positive a rapport with the instructor and the other girls

Feel more relaxed

Feel positive about the upcoming day

All of the above

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4. What is the 'Question Ball'? (Required.)

A ball is thrown around the room - if you are thrown the ball, you can ask someone a random question

A fun mime game using an imaginary ball

A ball with various questions on it that is rolled or tossed to one other

A ball that is bounced against a wall as a fun warm up

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5. The activity 'Silent Shapes' helps girls develop... (Required.)

Tools to resolve friendship issues

Ways to calm their bodies and minds when they feel stressed

Team work, creativity & problem solving skills

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6. When teaching the dance warm up, it's important that you... (Required.)

Are an experienced dancer

Are clear, engaging & have fun when teaching the moves

Make sure the girls are using proper dance technique

Spend as much time as you need teaching the moves before dancing with the music

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7. Why is it important that the girls gain a strong sense of identity? (Required.)

Self-awareness leads to inner confidence & healthy self-esteem

Assists with developing a growth mindset

Helps them understand their own 'personal branding'

Helps prepare them for their social media presence

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8. When identifying strengths, it's important that you, as the instructor, remind the girls that which of the following are particularly important? (Required.)

Music & Ballet Exam Results

Academic Awards

Sporting Achievements

Character Strengths

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9. The girls make strength chains using... (Required.)

String & beads

Strips of coloured paper linked together (with a different strength written on each link)

Scraps of material & craft items

A template cut from cardboard

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10. The Friendship Soup activity helps girls identify... (Required.)

The positive elements of friendship

Ways to resolve friendship issues

Their favourite foods

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11. To make the Friendship Soup activity interesting and engaging you could... (Required.)

Pop on a chef hat and/or apron

Give yourself a character name

Put on a funny accent

Use humour & have fun

Encourage the girls to help name the ingredients & mix the soup

Any or all of the above

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12. List FIVE ways that girls could try to resolve a friendship issue (Required.)

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13. What is the mindfulness activity in the SHINE workshop? (Required.)

Breathing in and out slowly five times

Sitting still like a frog

Visiting an older version of yourself

Imagining you are at your 'happy place'

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14. In the Powerful Girl Growth Mindset Booklet, the girls... (Required.)

Identify a goal & the steps to reach it

Explain the difference between a growth & fixed mindset

Colour in a picture demonstrating growth vs fixed mindset

Draw someone with a growth mindset

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15. In the Gratitude section of the workshop, the girls... (Required.)

Write in a Gratitude Journal

Complete a Gratitude Activity Booklet

Create a Gratitude Jar or Box

Devise a play about people displaying gratitude

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16. The presentation for parents involves... (Required.)

A 'Girl Power' play performance

A powerpoint presentation

A Q & A session

The instructor and girls speaking about the topics and activities covered during the day

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17. After the presentation, it's important that the instructor... (Required.)

Starts packing up straight away - best not to get caught up chatting to parents!

Chats to parents about how their daughter went throughout the day

Module 4 Quiz - The SHINE workshop

Question Title

* 1. Your Name (Required.)

Question Title

* 2. The seven topics covered in the SHINE workshop are... (Required.)

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* 3. The warm up activities help the girls... (Required.)

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* 4. What is the 'Question Ball'? (Required.)

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* 5. The activity 'Silent Shapes' helps girls develop... (Required.)

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* 6. When teaching the dance warm up, it's important that you... (Required.)

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* 7. Why is it important that the girls gain a strong sense of identity? (Required.)

Question Title

* 8. When identifying strengths, it's important that you, as the instructor, remind the girls that which of the following are particularly important? (Required.)

Question Title

* 9. The girls make strength chains using... (Required.)

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* 10. The Friendship Soup activity helps girls identify... (Required.)

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* 11. To make the Friendship Soup activity interesting and engaging you could... (Required.)

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* 12. List FIVE ways that girls could try to resolve a friendship issue (Required.)

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* 13. What is the mindfulness activity in the SHINE workshop? (Required.)

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* 14. In the Powerful Girl Growth Mindset Booklet, the girls... (Required.)

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* 15. In the Gratitude section of the workshop, the girls... (Required.)

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* 16. The presentation for parents involves... (Required.)

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* 17. After the presentation, it's important that the instructor... (Required.)

1. Your Name (Required.)

2. The seven topics covered in the SHINE workshop are... (Required.)

3. The warm up activities help the girls... (Required.)

4. What is the 'Question Ball'? (Required.)

5. The activity 'Silent Shapes' helps girls develop... (Required.)

6. When teaching the dance warm up, it's important that you... (Required.)

7. Why is it important that the girls gain a strong sense of identity? (Required.)

8. When identifying strengths, it's important that you, as the instructor, remind the girls that which of the following are particularly important? (Required.)

9. The girls make strength chains using... (Required.)

10. The Friendship Soup activity helps girls identify... (Required.)

11. To make the Friendship Soup activity interesting and engaging you could... (Required.)

12. List FIVE ways that girls could try to resolve a friendship issue (Required.)

13. What is the mindfulness activity in the SHINE workshop? (Required.)

14. In the Powerful Girl Growth Mindset Booklet, the girls... (Required.)

15. In the Gratitude section of the workshop, the girls... (Required.)

16. The presentation for parents involves... (Required.)

17. After the presentation, it's important that the instructor... (Required.)