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* 1. How would you define yourself as a caregiver?

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* 2. What you find to be the biggest challenges to caregiving?

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* 3. When it comes to learning about relaxing, what are the topics would be most helpful? (Rank 1 for top item and 4 for least or not an issue.)

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* 4. How important is it for caregivers to find time to themselves?

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* 5. If I could support you in overcoming your top 3 challenges, how do you prefer to receive support?

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* 6. If you could assist you in developing a plan time to mellow out 15 minutes or more each day, how valuable would that be to you?

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* 7. To thank you for your time, I’d like to provide you with some free resources around the top 3 challenges uncovered through this survey. Please leave your first name and email address below to receive them.

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