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* 1. How often is it just you for dinner?

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* 2. What's the typical reason for cooking for one?

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* 3. When cooking for yourself, what do you typically do?

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* 4. To what extent are you happy with your diet and feel it is healthy and well balanced?

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* 5. What do you like about cooking for one?

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* 6. What do you find most challenging about cooking for one?

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* 7. Which, if any of the factors below do you find hard about cooking for one?

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* 8. What would you most like to change about your current cooking & eating habits?

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* 9. What support, resources or skills would help you make those changes?

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* 10. Are you in your teens, 20s, 30s, 40s, 50s, 60s, 70s or 80s and above?

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