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I feel happier
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I have improved my stamina, mobility, flexibility and strength
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I have improved my cognitive and mental fitness function
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I have learned new skills when most other fun things are on-hold
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I have got to know my new body, helping to increase my self and body confidence
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I am less lonely and have made new friends, with whom I share, learn and offer mutual support
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I have gained strength and control over an area of my life when this has been lost elsewhere
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I feel less stressed or depressed
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I feel physically healthier
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I know how to look after my health better
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I'm more active/doing more exercise
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I am more involved in the local community
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I feel more confident, optimistic and better able to cope with the health conditions arising from cancer
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