Welcome to the Intermittent Fasting Survey!

Welcome to the IF survey. We aim to collect answers from thousands of participants, and use the results in our upcoming documentary about IF.

Please feel free to pass this questionnaire to others who live the IF lifestyle. The more participants we can gather, the more accurate our results will be.

This survey should take 5-10 minutes to complete. Thank you for your time!

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* 1. What is your age?

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* 2. Country

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* 3. How long have you been practicing IF?

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* 4. What is your gender?

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* 5. How did you first find out about IF?

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* 6. What is your Intermittent Fasting style?

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* 7. What is your main fasting/eating pattern (fasting:eating)?

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* 8. Which of the following best describes your current diet?

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* 9. How much weight have you lost so far?

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* 10. Which of the following statements is the most accurate for you?

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* 11. Do you plan to continue the IF lifestyle for the rest of your life?

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* 12. IF is…

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* 13. Which of the following diets have you tried before?

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* 14. How, if at all, has IF affected the following medical conditions?

  Please select
Arthritis
Asthma
Bloating
Constipation
Cravings
Depression
Fibromyalgia
Food obsession
Heart Disease
High Blood Glucose
High blood pressure
Hot flashes
Hunger
Low Energy
Migraines
Overeating
PMS
Polycystic Ovary Syndrome (PCOS)
Type 2 Diabetes

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* 15. Which, if any, of the following side effects have you experienced since starting IF?

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* 16. Practitioners of IF tend to find that their feelings of hunger fall in time. How long did it take you to feel significantly less hungry than when you started practicing IF?

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* 17. Please tell us about your experience with IF. Describe your success or failure with IF, what you like or don’t like about the lifestyle... and anything else you want to add!

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* 18. What message, if any, do you have for people who are considering IF?

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* 19. Would you be interested in watching a documentary about IF?

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