Screen Reader Mode Icon

Welcome to the Intermittent Fasting Survey!

Welcome to the IF survey. We aim to collect answers from thousands of participants, and use the results in our upcoming documentary about IF.

Please feel free to pass this questionnaire to others who live the IF lifestyle. The more participants we can gather, the more accurate our results will be.

This survey should take 5-10 minutes to complete. Thank you for your time!

Question Title

* 1. What is your age?

Question Title

* 2. Country

Question Title

* 3. How long have you been practicing IF?

Question Title

* 4. What is your gender?

Question Title

* 5. How did you first find out about IF?

Question Title

* 6. What is your Intermittent Fasting style?

Question Title

* 7. What is your main fasting/eating pattern (fasting:eating)?

Question Title

* 8. Which of the following best describes your current diet?

Question Title

* 9. How much weight have you lost so far?

Question Title

* 10. Which of the following statements is the most accurate for you?

Question Title

* 11. Do you plan to continue the IF lifestyle for the rest of your life?

Question Title

* 12. IF is…

Question Title

* 13. Which of the following diets have you tried before?

Question Title

* 14. How, if at all, has IF affected the following medical conditions?

  Please select
Arthritis
Asthma
Bloating
Constipation
Cravings
Depression
Fibromyalgia
Food obsession
Heart Disease
High Blood Glucose
High blood pressure
Hot flashes
Hunger
Low Energy
Migraines
Overeating
PMS
Polycystic Ovary Syndrome (PCOS)
Type 2 Diabetes

Question Title

* 15. Which, if any, of the following side effects have you experienced since starting IF?

Question Title

* 16. Practitioners of IF tend to find that their feelings of hunger fall in time. How long did it take you to feel significantly less hungry than when you started practicing IF?

Question Title

* 17. Please tell us about your experience with IF. Describe your success or failure with IF, what you like or don’t like about the lifestyle... and anything else you want to add!

Question Title

* 18. What message, if any, do you have for people who are considering IF?

Question Title

* 19. Would you be interested in watching a documentary about IF?

0 of 21 answered
 

T