mindbodygreen Experts on Call
Ask The Experts
2020 has been one of the most challenging years in modern history, one that has taken a toll on our mental and physical health. To help you through it, we're launching a new series in which top-tier experts in the health and well-being community answer your questions—however big or small — and we're starting with mental health. Whether it's how to find stability when the future is uncertain or what to help balance your mood, our experts are on call to help you find solutions, put together a game plan, and make each day a little bit easier.