Name.

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* 1. Name.

Email.

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* 2. Email.

Tell us a little bit about you and your current situation. Are you an undergraduate McNair student? McNair grad student? Perhaps McNair staff (awesome!)? What school/program do you attend or work for? What year are you in your program? What is your area of study? Are you a parent, and if so, what does your family life look like? Things like this ... :)

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* 3. Tell us a little bit about you and your current situation. Are you an undergraduate McNair student? McNair grad student? Perhaps McNair staff (awesome!)? What school/program do you attend or work for? What year are you in your program? What is your area of study? Are you a parent, and if so, what does your family life look like? Things like this ... :)

What does self-care mean to you?

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* 4. What does self-care mean to you?

How would you describe your current self-care habits?

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* 5. How would you describe your current self-care habits?

What is your greatest challenge when it comes to self-care?

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* 6. What is your greatest challenge when it comes to self-care?

Describe the three primary self-care habits you are committing to.

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* 8. Describe the three primary self-care habits you are committing to.

One final note - please let us know at what institution you are/were a Ronald E. McNair scholar. McNair Scholars Rock!

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* 9. One final note - please let us know at what institution you are/were a Ronald E. McNair scholar. McNair Scholars Rock!

Thanks for checking in, setting intentions and being part of the group journey toward becoming super healthy + strong individuals - as our scholars complete their undergrad and continue on toward grad school AND as our McNair grads rock it out on this next level - cheers!

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