Be Programme - Pre-Survey Question Title * 1. What is your name? Question Title * 2. Please confirm your email address Question Title * 3. How would you rate your current mental health? Very Poor Poor Fair Good Very Good Question Title * 4. How would you rate the mental health of your child? Very Poor Poor Fair Good Very Good Question Title * 5. How confident do you feel in your ability to support your child's mental health? Not Confident Slightly Confident Moderately Confident Very Confident Extremely Confident Question Title * 6. How often do you practice self-compassion? Never Rarely Sometimes Often Always Question Title * 7. How often do you practice self-care? Never Rarely Sometimes Often Always Question Title * 8. How often do you experience anxiety related to your role as a parent-carer? Never Rarely Sometimes Often Always Question Title * 9. How challenging do you find the shift from being a parent to being a carer? Not Challenging Slightly Challenging Moderately Challenging Very Challenging Extremely Challenging Question Title * 10. How satisfied are you with your current relationships with family and friends? Very Dissatisfied Dissatisfied Neutral Satisfied Very Satisfied Question Title * 11. How satisfied are you with your current relationships with yourself? Very Dissatisfied Dissatisfied Neutral Satisfied Very Satisfied Question Title * 12. What do you hope to gain from the Be Programme? Question Title * 13. Considering the last 6 months, on a scale of 1 - 10 stars (1 being extremely poor and 10 being excellent) please tell us how you rate your over-all mental wellbeing Question Title * 14. Considering the last 6 months, on a scale of 1 - 10 stars (1 being extremely poor and 10 being excellent) please tell us how you rate your over-all confidence Question Title * 15. Considering the last 6 months, on a scale of 1 - 10 stars (1 being extremely poor and 10 being excellent) please tell us how you rate your over-all happiness Question Title * 16. Please tell us in a single word how you feel about your own mental well-being today Question Title * 17. Aside from your child's mental health - what single thing would you like to change about your life? Done