National Nutrition Month 2023 Quiz
Fuel for the Future

1.Most Americans get enough dietary fiber.(Required.)
2.Frozen vegetables and fruits can be as nutritious as fresh produce.
3.Wheat bread is considered a whole grain.
4.Fish and seafood provide important nutrients.
5.Nuts and seeds are sources of plant-based protein.
6.Three cups from the Dairy Food Group are recommended daily for older children and adults.
7.Only exercise counts towards physical activity goals.
8.Snacking between meals is not recommended.
9.Vegetable oils are considered healthier than solid fats.
10.What is your first and last name, work location (i.e. Holton clinic, Eastridge, St Mary's manor etc.) and phone number or email address?  We need this to be eligible for the prizes.
Current Progress,
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