Some people operate in highly stressful environments or have been beset by highly stressful life events, and yet seem to have very well-developed coping skills. We call this their "stress fitness." For you, the difference between being more susceptible to stress-related concerns and being able to "handle" things as they come your way may be indicated by your responses on this "stress fitness questionnaire."
Please respond to the following statements by indicating how often the statement accurately describes you (never, rarely, sometimes, often, or always):