Covid-19: Times of Uncertainty

Self-Development

Uncertainty is in the air and mental fitness is critical. Unfortunately most people don’t have the tools and response techniques to deal with these unpredictable times.

Mindset and a positive mental attitude are crucial during this time. This is an important part in the process of moving forward rather than getting stuck.

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* 1. What would you like to learn most?

Develop a Positive Mental Attitude

Manage Fear of Uncertainty

Develop Resilience and Mental Strength

Stress Management Techniques

Mindful Leadership Tools

Techniques for Emotional Control / Anger Management

Employee Engagement Techniques

Better Communication Skills

Develop Greater Self-Discipline

Establish Healthy Habits

Other (please specify)

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* 2. What do you think are the benefits of self-development?

Mental Flexibility during Constantly Changing Times

Overcome the Fear of Uncertainty

Life Enhancing Skills

Emotional Control

Better Stress Management Techniques

Mental Health and Well-Being

Skills to become a Better Husband / Wife / Dad / Mom / Son / Daughter

Being Employable in the Future

All of the Above

Other (please specify)

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* 3. What do you miss most about life before Covid-19?

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* 4. Do you believe taking action is more important than waiting?

100 % for taking action

I rather do nothing and wait

I am so afraid, I am not sure