July 8 – August 12, 2026
Meets bi-weekly on Wednesdays | 12:00–1:00 p.m. CT
Join us for Part 4 of the Well Wisconsin Diabetes Workshop Series, running through August 2026. This three-session series focuses on maintaining motivation, overcoming barriers, and planning for long-term success.
You do not need to attend all four parts of the overall series to earn your Well-Being Activity credit.
Each workshop part stands on its own, and recordings of all sessions will be available for those who are unable to attend live.
If you missed Part 1 or Part 2, or Part 3, recordings can be found in the Well Wisconsin Online Library under “Workshops.”
Workshop Focus & Goal
Motivation and Long-Term Planning
Goal: Support participants in maintaining motivation, overcoming barriers, and setting realistic long-term goals for continued success.
Session Topics
Week 10: Heart Health and Diabetes Prevention
You do not need to attend all four parts of the overall series to earn your Well-Being Activity credit.
Each workshop part stands on its own, and recordings of all sessions will be available for those who are unable to attend live.
If you missed Part 1 or Part 2, or Part 3, recordings can be found in the Well Wisconsin Online Library under “Workshops.”
Workshop Focus & Goal
Motivation and Long-Term Planning
Goal: Support participants in maintaining motivation, overcoming barriers, and setting realistic long-term goals for continued success.
Session Topics
Week 10: Heart Health and Diabetes Prevention
- Explore the relationship between heart health and diabetes prevention, and identify lifestyle behaviors that support long-term health and risk reduction.
- Participants will reflect on progress made throughout the series and identify areas to continue strengthening.
Week 11: Overcoming Barriers and Preventing Setbacks
- Learn practical strategies to identify personal barriers, navigate challenges, and respond to setbacks with flexibility and confidence.
- Participants will work through real-life scenarios and develop personalized strategies for staying on track.
Week 12: Celebration, Success Stories & Future Planning
- Celebrate progress and reflect on lessons learned throughout the workshop series.
- Participants will develop a forward-looking plan that includes realistic goals, motivation strategies, and next steps to support continued health and well-being.
This workshop is hosted by the following Well Wisconsin team member:
Jen Schmidt, Chronic Condition Program Manager
**Optional Additional Activities & Challenges will be shared prior to the first session that correlate with the session focus.
Registration Information
Please complete the survey below to register by July 7.
You will receive an email with details for joining the sessions via GoTo Webinar, along with reminder emails 24 hours prior to each session.