Exit this survey Healthy Living Survey Question Title * 1. What kinds of things would you like to work on around your health? *If something is not listed, add it at the end!* Improve my mental focus and concentration Have more restful sleep Feel less stress and overwhelm Start cooking more and eating out less Deal with intense food cravings Lose weight Have less painful periods Respond with calm and control toward my children Reduce feelings of irritation and anger Have better digestion Gain energy Learn ways to eat healthier Feel more in control of my moods Other (please specify) Question Title * 2. What things prevent you from taking great care of yourself? I feel addicted to sugar or junk food and can't control myself I feel guilty for focusing on my needs I'm confused about what health advice to follow I have a feeling getting healthy will be too hard I can't seem to get off the dieting yo-yo cycle Time...I don't know where I'd find the time in my life I just don't know where to start I'm exhausted and overwhelmed...hard to put one more thing on my plate I have a feeling getting healthy will mean I can't indulge and enjoy food any longer I have good intentions, but haven't found ways to work healthy systems into my life Other (please specify) Done