You may complete them at your own pace and skip any activity that feels uncomfortable.
You will also have access to a moderated online community chat throughout the program, where participants can share reflections or encouragement. Participation in the chat is optional.
At the end of the 8-week program, you will be asked to complete an online post-course survey, which will take about 10–15 minutes. This survey will ask similar questions to the pre-course survey and will also ask you to rate how helpful you found the self-help tools used in the program.
Sensitive Topics
Some study activities and survey questions involve sensitive topics, including:
Childhood sexual trauma
Emotional responses such as shame, guilt, or distress
Self-reflection about identity, self-worth, and emotional well-being
You are not required to answer any question that makes you uncomfortable, and you may stop participating at any time. Support resources and contact information for the research team will be provided if you experience emotional discomfort.
Time Commitment
Your total time commitment will be approximately 3 hours per week for 8 weeks, plus about 20–30 minutes total to complete the pre- and post-course surveys.
How long will this study take and how many people will be in the study?
Your participation in this study will last approximately 8 weeks, plus the time needed to complete the pre-course and post-course surveys. The weekly time commitment is approximately 3 hours per week, which includes the weekly virtual meeting and self-paced activities between sessions. The pre-course and post-course surveys will each take about 10–15 minutes to complete.
Approximately 61 adults are expected to take part in this study.
What risks and discomforts might you experience from being in this study?
There are some risks and discomforts you might experience from taking part in this study. These risks are primarily emotional or psychological in nature, and there is also a small risk related to confidentiality.
Because this study focuses on childhood sexual trauma and its long-term emotional effects, some of the educational materials, discussions, and survey questions may bring up strong emotions. You may experience temporary feelings of sadness, anxiety, discomfort, distress, shame, or emotional overwhelm, particularly when:
· Watching educational videos related to childhood sexual trauma
· Participating in group discussions
· Completing reflective exercises
· Answering survey questions about your emotions, sense of self, or past experiences
Survey questions may ask about topics such as emotional responses to trauma, self-awareness, identity, or personal growth. These questions are intended to better understand participants’ experiences, but they may feel sensitive or upsetting for some individuals.
To help minimize emotional discomfort:
· Participation is voluntary, and you may skip any question or activity you do not wish to complete
· You may choose how much or how little you share during group discussions
· You may stop participating in the study at any time without penalty
· Contact information for the research team and mental health support resources will be provided if you experience distress
There is also a risk of loss of confidentiality, as personal information and responses are collected electronically, and some activities involve interaction with other participants in a group or online community setting. While this risk is considered low, it cannot be completely eliminated.
No physical risks are expected as part of this study.