Discover which of the 4 key stressors rule your life!

Take the quiz and find out which stressors are ruling your life... plus discover how to bring your stress under control, naturally.

Please answer yes/no for each of the following questions, and fill in the comments sections for any unlisted issues related to each category.

After submitting the stress assessment, you will have the opportunity to schedule a free 10-minute discovery call to discuss your primary stressor(s) with a member of our team, as well as what next steps to take to address stress-related symptoms.

Blood Sugar Imbalance

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* 1. Do you experience symptoms of hypoglycemia such as dizziness, shakiness or brain fog between or following meals? 

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* 2. Do you frequently miss or delay meals?

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* 3. Do you frequently crave sugar or carbohydrates?

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* 4. Do you consume excessive sugar or refined carbohydrates?

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* 5. Are you diabetic or pre-diabetic?

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* 6. Do you regularly consume alcohol or caffeine?

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* 7. If yes, how much per day?

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* 8. Do you consume food within two hours before bedtime?

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* 9. Other

Mental and Emotional Stress

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* 10. Do you frequently experience anxiety?

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* 11. Do you suffer from depression?

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* 12. Do you suffer from mood swings?

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* 13. Do you have difficulty getting motivated?

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* 14. Do you frequently experience feelings of agitation, anger, fear or worry?

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* 15. Do you consider your job, relationships or finances stressors in your daily life?

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* 16. Are you a caregiver for a parent or disabled child?

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* 17. Other

Sleep Cycle Disturbances

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* 18. Are you experiencing problems falling asleep?

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* 19. Are you experiencing difficulty staying asleep?

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* 20. Are you sleeping less than 7-9 hours each night?

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* 21. Do you awaken not feeling well rested in the morning?

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* 22. Do you work 2nd or 3rd shift or keep late night hours?

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* 23. Do you use electronic devices within two hours before bed?

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* 24. Do you eat within two hours of bedtime?

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* 25. Do you frequently feel drowsy throughout the day?

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* 26. Do you snore?

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* 27. Other

Inflammatory Imbalance or Chronic Pain

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* 28. Musculoskeletal: Do you suffer from headaches, muscle, back or joint pain?

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* 29. Gastrointestinal: Do you suffer from IBS, Crohn's disease or diverticulitis?

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* 30. Dermatological: Do you suffer from hives, eczema or psoriasis?

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* 31. Respiratory: Do you suffer from asthma, bronchitis, seasonal allergies or hay fever?

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* 32. Autoimmune: Do you suffer from any autoimmune condition such as MS, lupus or rheumatoid arthritis?

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* 33. Immunological: Do you suffer from food allergies, chronic infections or frequent Illness?

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* 34. Other

Thank you for completing the assessment, please enter your first name, last name and email below – and feel free to enter your best phone number if you want our team to call you to schedule your free discovery call to review the findings of your assessment.

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* 35. Personal Information

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