Stress survey - Middle school Question Title * 1. What causes you to feel stress? Homework. Tests and quizzes. Pressure from home. Extra-curricular activities. Staying organized. Health issues. Not enough sleep. Bullying, harassment or peer mistreatment. Other (please specify) OK Question Title * 2. Where do you feel stress? Headache. Nausea or stomach ache. Fast heartbeat. Fast breathing. Clenching teeth. Sweating. Other (please specify) OK Question Title * 3. How do you react to stress? Panic or anxiety attacks. Moodiness. Overeating. Using drugs or alcohol. Trouble sleeping. Trouble concentrating or remembering. Other (please specify) OK Question Title * 4. Do you feel pressure to achieve academically? Always. Sometimes. Never. OK Question Title * 5. Where does most of your academic stress come from? Parents/family. Teachers. Coaches. Peers. Myself. Other (please specify) OK Question Title * 6. How do you calm down? Deep breathing. Counting. Thinking of a happy place. Exercise. Positive self-talk. Talking to a friend or trusted adult. Other (please specify) OK Question Title * 7. What are some ways that adults or peers can support you when you are stressed? OK Question Title * 8. My grade: Grade 4. Grade 5. Grade 6. Grade 7. Grade 8. OK Question Title * 9. Would you be interested in joining a small group to talk about stress? Yes. No. Not sure. If yes or unsure, please give your name: OK DONE