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We hope you enjoyed your Mindful Walk...

Please take a few minutes to share your personal experience from the mindful walk at the Toms Run Preserve. There are no correct or incorrect responses, and your reflections are valuable! Your input will help us better understand how mindful walking may foster present-moment awareness support relaxation, and overall well-being.

Thank you!
West Virginia Land Trust
1.Is this your first time visiting Toms Run Preserve?
2.How tuned in to the present moment were you during the walk?
3.Did you feel more connected to yourself during the walk?
4.Did you feel physically refreshed after the walk?
5.How did your mood shift since starting the mindful walk?
6.Did the mindful walk help reduce your stress levels?
7.Did the walk enhance your mental focus?
8.How satisfied were you with this mindful walk experience overall?
9.Would you recommend this mindful walk to others?
10.If you have any suggestions or comments, please share them here.