Start the Ruvi Challenge 2020!

Congratulations!

You're on your way to feeling better in ways you probably don't even know yet. We want to encourage you along the road and help you document your story. We not only want you to be a Ruvi Challenge Finisher, but we want you in the top 3 for cash prizes!

Begin anytime in January for the 30 or 90 day challenge. To be eligible for the prizes, you must start by January 31st. Fill out this survey anytime before you begin.

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* 1. Let's get personal

Name

Phone

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* 2. When do you plan to start?

Date / Time

Date

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* 3. What do you want to get out of the Ruvi Challenge? What are your top goals?

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* 4. What is your "stop" goal? This is something you commit to stop eating or drinking that's keeping you from better health.

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* 5. Which of the following benefits are you hoping to see personal improvement during the Ruvi Challenge? Check all that apply

An increase in energy

A decrease in stress

Improvement in sleep quality

Improvement in mental & emotional well-being

Increase in overall health

Increase in overall happiness

Weight loss

Increased desire to eat well

Increased desire to exercise

Healthier and happier digestive system

Improved immunity (fewer instances of getting sick)

Better focus throughout the day

Skin clarity

Improved memory

Increased health in hair and nails

Improved physical performance

Any comments:

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* 6. Weight (while weight loss may or may not be a primary goal for you, this isn’t a weight loss challenge. It’s about transforming your health and living a better life)

Starting weight

Goal weight

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* 7. We encourage you to take a photo of yourself now. It can act as a "before" photo. Of course, this is optional.

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