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* 1. Overall, how would you rate your RowCon experience?

1 Poor 5 Average 10 Excellent
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* 2. How important was the in-person element in your decision to attend RowCon2023?

1 Not important 5 Neutral 10 Very important
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* 3. Friday 2/3 Sessions. Please rate the sessions you attended on Friday 2/3 on a 1 to 5 scale, with 5 being EXCELLENT and 1 being POOR. Please only rate sessions you attended.

  1 - Poor 2 3 - Average 4 5 - Excellent
Josy Verdonkschot: Athletes Quantifiable Parameters by Category/Age
Ramona Cox: Supporting Athletes' Mental Health and Competitive Success
Tom Rooks: State of Rowing Safety
Mary Whipple: Creating a Coxswain Pipeline
Mark McAndrew and Eric Gehrke: Rigging for All
Casey Galvanek: A video Analysis of the LWT W2X
Joe DeLeo: Low Back Pain In Rowing
John Bancheri: Developing Total Athletic Capacity
Rich Cacioppo: Learnings from a Career in Tech
Al Morrow: My Coaching Journey
Nobu Ishizuka: USRowing Board of Directors Update
Lindsay Shoop: Move Well to Row Well
Tom Rooks: Safety Plan 101 and the USRowing Safety Audit Checklist
Will Bott and Brook Yimer: Understanding and Addressing Barriers to Rowing
Nich Lee Parker: Creating Pathways to Improvement
Casey Galvanek: Selection Methods: Seat Racing
Amanda Kraus: USRowing November 2020, Now and Beyond

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* 4. Saturday 2/4 Sessions. Please rate the sessions you attended on Saturday 2/4 on a 1 to 5 scale with 5 being EXCELLENT and 1 being POOR. Please only rate sessions you attended.

  1 - Poor 2 3 - Average 4 5 - Excellent
Josy Verdonkschot: Integrating Lessons from Abroad to Build HP 
Dr. Ramona Cox: Coach Wellness and the Trickle Down Effect 
Al Morrow: Discussion on Application of Periodization Models 
Richard Butler, Nich Lee Parker, Carol Shoenecker: Recruiting From A New Pool Panel 
Margot Mayor, Tom Rooks: Trailering Safely
Dawna Callahan: Understanding Disability, Creating Inclusive Sport Opportunities
Lindsay Shoop: Move Well To Row Well
Alex Wolf: Strength Training For Rowing: An Outcome Led Approach
Volker Nolte: Rigging for Masters 
Erik Robeznieks, Dawna Callahan: Adapting Coaching to Your Community
Liz Fusco: Intersection of Body Composition, Performance + Body Image
Holly Austin: Building an Army of Courageous Young Leaders
Tom Rooks: How To Travel and Compete Safely With Your Team
Kamal Carter, Kyle Williams & Matt Logue: Lunch Panel Discussion with A Long Talk
Bonnie Mueller: Courageous Conversations 
Liz Fusco: Nutrition for Masters 
Adrien Reidy: Practical Biomechanics
Janice Holzman: Fundraising and Grant Writing
Josy Verdonkschot: World Championships Review
Kamal Carter, Kyle Williams: A Modern Boathouse: The Tools You Need to Be Part of the Change 
Kelsie Chaudoin: Assistant Coaching 101
Chris Chase: Scholastic Rowing Roundtable
Wesley Ng: Small Nudges to Get Your Desired Results 
Volker Nolte: Training and Physiology for Masters
Dr. Peter Wenger: Why Are My Athletes So Injured? 
Ellen Minzner: Athlete Development: Para Athlete Development Model 
Adrien Reidy: Know Your Athlete’s Strengths and Weakness to Guide Your Coaching 
Bonnie Mueller: Finding The Right People 
Jesse Foglia: Technique Periodization 
Dave O'Neill: Technique: Developing Rhythm for Speed 

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* 5. Sunday 2/5 Sessions. Please rate the sessions you attended on Sunday 2/5 on a 1 to 5 scale with 5 being EXCELLENT and 1 being POOR. Please only rate sessions you attended.

  1 - Poor 2 3 - Average 4 5 - Excellent
Dave O'Neill: Remaking a Program and Creating a Culture 
Jordan Lewis: Getting Your Message Across 
Volker Nolte: Oars for All 
Mary Whipple: Creating a Coxswain Pipeline 
Mark McAndrew, Eric Gehrke: Rigging for All 
John Gartin: Rowing Coaches are Career Coaches 
Holly Austin, Jackie Kleinhans, Kate Brownson: 12 Coaching Tips to Create a Supportive Environment Committed to Excellence
Liz Fusco: Incorporating Periodized Nutrition
Chris Chase: Know Your Why
Andrea Thies, Ted Bedford, Richard Butler, Reilly Dampeer: Navigating Rowing and Social Issues 

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* 6. Were there any workshops you wish you could have attended but couldn't due to scheduling conflicts?

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* 7. Were any sessions less than satisfactory? If so, please list them below:

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* 8. Please list any topics we missed that you would like to hear more about in the future.

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* 10. Are there any speakers that were not in attendance but you would like to hear from in the future?

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* 11. How satisfied were you with the 2023 RowCon location?

1 Not Satisfied 5 Neutral 10 Very Satisfied
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i We adjusted the number you entered based on the slider’s scale.

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* 12. In which of the following locations would you be willing to attend RowCon in the future? (please select all that apply)

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* 13. Which time of year works best for you to attend RowCon?

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* 14. Please use this for any further comments on RowCon 2023.

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