Relationship Areas of Strength

Introduction

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Identify the issues in your relationship in which you would like to develop greater strength (i.e. you would like to be able to say the statments below about your relationship).

If it is already a strength in your relationship select "yes, this is our/my strength". If it is not a strength, rate how important it is to you to build this strength in your relationship.

	Yes, this is a strength and important	Not very important	Slightly important	Important	Very important	critically important	Not Applicable
1. We have very good communication.	1. We have very good communication. Yes, this is a strength and important	1. We have very good communication. Not very important	1. We have very good communication. Slightly important	1. We have very good communication. Important	1. We have very good communication. Very important	1. We have very good communication. critically important	1. We have very good communication. Not Applicable
2. We have a satisfying sex life.	2. We have a satisfying sex life. Yes, this is a strength and important	2. We have a satisfying sex life. Not very important	2. We have a satisfying sex life. Slightly important	2. We have a satisfying sex life. Important	2. We have a satisfying sex life. Very important	2. We have a satisfying sex life. critically important	2. We have a satisfying sex life. Not Applicable
3. We allow one another a lot of independence.	3. We allow one another a lot of independence. Yes, this is a strength and important	3. We allow one another a lot of independence. Not very important	3. We allow one another a lot of independence. Slightly important	3. We allow one another a lot of independence. Important	3. We allow one another a lot of independence. Very important	3. We allow one another a lot of independence. critically important	3. We allow one another a lot of independence. Not Applicable
4. Our home is pretty well organized.	4. Our home is pretty well organized. Yes, this is a strength and important	4. Our home is pretty well organized. Not very important	4. Our home is pretty well organized. Slightly important	4. Our home is pretty well organized. Important	4. Our home is pretty well organized. Very important	4. Our home is pretty well organized. critically important	4. Our home is pretty well organized. Not Applicable
5. We are both very involved in this relationship and are a great team.	5. We are both very involved in this relationship and are a great team. Yes, this is a strength and important	5. We are both very involved in this relationship and are a great team. Not very important	5. We are both very involved in this relationship and are a great team. Slightly important	5. We are both very involved in this relationship and are a great team. Important	5. We are both very involved in this relationship and are a great team. Very important	5. We are both very involved in this relationship and are a great team. critically important	5. We are both very involved in this relationship and are a great team. Not Applicable
6. We both help out with household chores.	6. We both help out with household chores. Yes, this is a strength and important	6. We both help out with household chores. Not very important	6. We both help out with household chores. Slightly important	6. We both help out with household chores. Important	6. We both help out with household chores. Very important	6. We both help out with household chores. critically important	6. We both help out with household chores. Not Applicable
7. We both try very hard to be good parents and to have good relationships with our children.	7. We both try very hard to be good parents and to have good relationships with our children. Yes, this is a strength and important	7. We both try very hard to be good parents and to have good relationships with our children. Not very important	7. We both try very hard to be good parents and to have good relationships with our children. Slightly important	7. We both try very hard to be good parents and to have good relationships with our children. Important	7. We both try very hard to be good parents and to have good relationships with our children. Very important	7. We both try very hard to be good parents and to have good relationships with our children. critically important	7. We both try very hard to be good parents and to have good relationships with our children. Not Applicable
8. We have good relationships with our families.	8. We have good relationships with our families. Yes, this is a strength and important	8. We have good relationships with our families. Not very important	8. We have good relationships with our families. Slightly important	8. We have good relationships with our families. Important	8. We have good relationships with our families. Very important	8. We have good relationships with our families. critically important	8. We have good relationships with our families. Not Applicable
9. We have similar beliefs in basic values and goals in life.	9. We have similar beliefs in basic values and goals in life. Yes, this is a strength and important	9. We have similar beliefs in basic values and goals in life. Not very important	9. We have similar beliefs in basic values and goals in life. Slightly important	9. We have similar beliefs in basic values and goals in life. Important	9. We have similar beliefs in basic values and goals in life. Very important	9. We have similar beliefs in basic values and goals in life. critically important	9. We have similar beliefs in basic values and goals in life. Not Applicable
10. We have similar ideas about how to have a good time and enjoy life.	10. We have similar ideas about how to have a good time and enjoy life. Yes, this is a strength and important	10. We have similar ideas about how to have a good time and enjoy life. Not very important	10. We have similar ideas about how to have a good time and enjoy life. Slightly important	10. We have similar ideas about how to have a good time and enjoy life. Important	10. We have similar ideas about how to have a good time and enjoy life. Very important	10. We have similar ideas about how to have a good time and enjoy life. critically important	10. We have similar ideas about how to have a good time and enjoy life. Not Applicable
11. We are very good friends.	11. We are very good friends. Yes, this is a strength and important	11. We are very good friends. Not very important	11. We are very good friends. Slightly important	11. We are very good friends. Important	11. We are very good friends. Very important	11. We are very good friends. critically important	11. We are very good friends. Not Applicable
12. My partner gives me no reason for feeling jealous.	12. My partner gives me no reason for feeling jealous. Yes, this is a strength and important	12. My partner gives me no reason for feeling jealous. Not very important	12. My partner gives me no reason for feeling jealous. Slightly important	12. My partner gives me no reason for feeling jealous. Important	12. My partner gives me no reason for feeling jealous. Very important	12. My partner gives me no reason for feeling jealous. critically important	12. My partner gives me no reason for feeling jealous. Not Applicable
13. We are very good at helping each other to reducing stress.	13. We are very good at helping each other to reducing stress. Yes, this is a strength and important	13. We are very good at helping each other to reducing stress. Not very important	13. We are very good at helping each other to reducing stress. Slightly important	13. We are very good at helping each other to reducing stress. Important	13. We are very good at helping each other to reducing stress. Very important	13. We are very good at helping each other to reducing stress. critically important	13. We are very good at helping each other to reducing stress. Not Applicable
14. I feel respected in this relationship.	14. I feel respected in this relationship. Yes, this is a strength and important	14. I feel respected in this relationship. Not very important	14. I feel respected in this relationship. Slightly important	14. I feel respected in this relationship. Important	14. I feel respected in this relationship. Very important	14. I feel respected in this relationship. critically important	14. I feel respected in this relationship. Not Applicable
15. I feel loved in this relationship.	15. I feel loved in this relationship. Yes, this is a strength and important	15. I feel loved in this relationship. Not very important	15. I feel loved in this relationship. Slightly important	15. I feel loved in this relationship. Important	15. I feel loved in this relationship. Very important	15. I feel loved in this relationship. critically important	15. I feel loved in this relationship. Not Applicable
16. I like what I am like in this relationship.	16. I like what I am like in this relationship. Yes, this is a strength and important	16. I like what I am like in this relationship. Not very important	16. I like what I am like in this relationship. Slightly important	16. I like what I am like in this relationship. Important	16. I like what I am like in this relationship. Very important	16. I like what I am like in this relationship. critically important	16. I like what I am like in this relationship. Not Applicable
17. We admire one another.	17. We admire one another. Yes, this is a strength and important	17. We admire one another. Not very important	17. We admire one another. Slightly important	17. We admire one another. Important	17. We admire one another. Very important	17. We admire one another. critically important	17. We admire one another. Not Applicable
18. I feel fairly confident that we could handle any problem we might face together.	18. I feel fairly confident that we could handle any problem we might face together. Yes, this is a strength and important	18. I feel fairly confident that we could handle any problem we might face together. Not very important	18. I feel fairly confident that we could handle any problem we might face together. Slightly important	18. I feel fairly confident that we could handle any problem we might face together. Important	18. I feel fairly confident that we could handle any problem we might face together. Very important	18. I feel fairly confident that we could handle any problem we might face together. critically important	18. I feel fairly confident that we could handle any problem we might face together. Not Applicable
19. I feel secure in this relationship.	19. I feel secure in this relationship. Yes, this is a strength and important	19. I feel secure in this relationship. Not very important	19. I feel secure in this relationship. Slightly important	19. I feel secure in this relationship. Important	19. I feel secure in this relationship. Very important	19. I feel secure in this relationship. critically important	19. I feel secure in this relationship. Not Applicable
20. We get along well with our in-laws.	20. We get along well with our in-laws. Yes, this is a strength and important	20. We get along well with our in-laws. Not very important	20. We get along well with our in-laws. Slightly important	20. We get along well with our in-laws. Important	20. We get along well with our in-laws. Very important	20. We get along well with our in-laws. critically important	20. We get along well with our in-laws. Not Applicable
21. We share similar views about basic religious or philosophical issues.	21. We share similar views about basic religious or philosophical issues. Yes, this is a strength and important	21. We share similar views about basic religious or philosophical issues. Not very important	21. We share similar views about basic religious or philosophical issues. Slightly important	21. We share similar views about basic religious or philosophical issues. Important	21. We share similar views about basic religious or philosophical issues. Very important	21. We share similar views about basic religious or philosophical issues. critically important	21. We share similar views about basic religious or philosophical issues. Not Applicable
22. We agree on issues related to children.	22. We agree on issues related to children. Yes, this is a strength and important	22. We agree on issues related to children. Not very important	22. We agree on issues related to children. Slightly important	22. We agree on issues related to children. Important	22. We agree on issues related to children. Very important	22. We agree on issues related to children. critically important	22. We agree on issues related to children. Not Applicable
23. We have similar views about money.	23. We have similar views about money. Yes, this is a strength and important	23. We have similar views about money. Not very important	23. We have similar views about money. Slightly important	23. We have similar views about money. Important	23. We have similar views about money. Very important	23. We have similar views about money. critically important	23. We have similar views about money. Not Applicable
24. We manage pretty well with the daily stresses of our lives.	24. We manage pretty well with the daily stresses of our lives. Yes, this is a strength and important	24. We manage pretty well with the daily stresses of our lives. Not very important	24. We manage pretty well with the daily stresses of our lives. Slightly important	24. We manage pretty well with the daily stresses of our lives. Important	24. We manage pretty well with the daily stresses of our lives. Very important	24. We manage pretty well with the daily stresses of our lives. critically important	24. We manage pretty well with the daily stresses of our lives. Not Applicable
25. We have a lot of fun in life.	25. We have a lot of fun in life. Yes, this is a strength and important	25. We have a lot of fun in life. Not very important	25. We have a lot of fun in life. Slightly important	25. We have a lot of fun in life. Important	25. We have a lot of fun in life. Very important	25. We have a lot of fun in life. critically important	25. We have a lot of fun in life. Not Applicable
26. My partner knows and understands me.	26. My partner knows and understands me. Yes, this is a strength and important	26. My partner knows and understands me. Not very important	26. My partner knows and understands me. Slightly important	26. My partner knows and understands me. Important	26. My partner knows and understands me. Very important	26. My partner knows and understands me. critically important	26. My partner knows and understands me. Not Applicable
27. I have all the independence I need.	27. I have all the independence I need. Yes, this is a strength and important	27. I have all the independence I need. Not very important	27. I have all the independence I need. Slightly important	27. I have all the independence I need. Important	27. I have all the independence I need. Very important	27. I have all the independence I need. critically important	27. I have all the independence I need. Not Applicable
28. I like where we are going in the future.	28. I like where we are going in the future. Yes, this is a strength and important	28. I like where we are going in the future. Not very important	28. I like where we are going in the future. Slightly important	28. I like where we are going in the future. Important	28. I like where we are going in the future. Very important	28. I like where we are going in the future. critically important	28. I like where we are going in the future. Not Applicable
29. Our lives together have purpose and meaning.	29. Our lives together have purpose and meaning. Yes, this is a strength and important	29. Our lives together have purpose and meaning. Not very important	29. Our lives together have purpose and meaning. Slightly important	29. Our lives together have purpose and meaning. Important	29. Our lives together have purpose and meaning. Very important	29. Our lives together have purpose and meaning. critically important	29. Our lives together have purpose and meaning. Not Applicable
30. We have a sense of adventure in our lives.	30. We have a sense of adventure in our lives. Yes, this is a strength and important	30. We have a sense of adventure in our lives. Not very important	30. We have a sense of adventure in our lives. Slightly important	30. We have a sense of adventure in our lives. Important	30. We have a sense of adventure in our lives. Very important	30. We have a sense of adventure in our lives. critically important	30. We have a sense of adventure in our lives. Not Applicable
31. Other (specified below)	31. Other (specified below) Yes, this is a strength and important	31. Other (specified below) Not very important	31. Other (specified below) Slightly important	31. Other (specified below) Important	31. Other (specified below) Very important	31. Other (specified below) critically important	31. Other (specified below) Not Applicable
32. Other (specified below)	32. Other (specified below) Yes, this is a strength and important	32. Other (specified below) Not very important	32. Other (specified below) Slightly important	32. Other (specified below) Important	32. Other (specified below) Very important	32. Other (specified below) critically important	32. Other (specified below) Not Applicable

Other (please specify)

Based on the Gottman Areas of Strength Checklist