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Identify the issues in your relationship in which you would like to develop greater strength (i.e. you would like to be able to say the statments below about your relationship).

If it is already a strength in your relationship select "yes, this is our/my strength". If it is not a strength, rate how important it is to you to build this strength in your relationship.

  Yes, this is a strength and important Not very important Slightly important Important Very important critically important Not Applicable
1. We have very good communication.
2. We have a satisfying sex life.
3. We allow one another a lot of independence.
4. Our home is pretty well organized.
5. We are both very involved in this relationship and are a great team.
6. We both help out with household chores.
7. We both try very hard to be good parents and to have good relationships with our children.
8. We have good relationships with our families.
9. We have similar beliefs in basic values and goals in life.
10. We have similar ideas about how to have a good time and enjoy life.
11. We are very good friends.
12. My partner gives me no reason for feeling jealous.
13. We are very good at helping each other to reducing stress.
14. I feel respected in this relationship.
15. I feel loved in this relationship.
16. I like what I am like in this relationship.
17. We admire one another.
18. I feel fairly confident that we could handle any problem we might face together.
19. I feel secure in this relationship.
20. We get along well with our in-laws.
21. We share similar views about basic religious or philosophical issues.
22. We agree on issues related to children.
23. We have similar views about money.
24. We manage pretty well with the daily stresses of our lives.
25. We have a lot of fun in life.
26. My partner knows and understands me.
27. I have all the independence I need.
28. I like where we are going in the future.
29. Our lives together have purpose and meaning.
30. We have a sense of adventure in our lives.
31. Other (specified below)
32. Other (specified below)
Based on the Gottman Areas of Strength Checklist
 

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