A {gluten free} cookie for your thoughts!

Welcome to The Spicy RD! If you have a minute to spare, I'd love to get to know you better! Thank you so much for answering these questions so I can make Spicy RD Nutrition your "go-to" source for healthy & delicious recipes, expert nutrition advice, healthy living inspiration, and more!

* 1. What are your biggest challenges when it comes to healthy eating? Please check all that apply.

* 2. What types of recipes are you most interested in? Please check all that apply.

* 3. What nutrition topics are you interested in learning more about? Please check all that apply.

* 4. Which of the following healthy living and lifestyle topics are you most interested in seeing on The Spicy RD? Please check all that apply.

* 5. What types of nutrition programs and products are you most interested in? Please check all that apply.

* 6. What other blogs or websites do you visit regularly for recipes and healthy living advice?

* 7. How do you like to stay up-to-date on new blog posts and product offerings at The Spicy RD? Please check all that apply.

* 8. Is there anything else you'd like to share with me today?

Thank you so much for taking the time to complete this survey, and have a most delicious day!
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