A {gluten free} cookie for your thoughts!

Welcome to The Spicy RD! If you have a minute to spare, I'd love to get to know you better! Thank you so much for answering these questions so I can make Spicy RD Nutrition your "go-to" source for healthy & delicious recipes, expert nutrition advice, healthy living inspiration, and more!

What are your biggest challenges when it comes to healthy eating? Please check all that apply.

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* 1. What are your biggest challenges when it comes to healthy eating? Please check all that apply.

What types of recipes are you most interested in? Please check all that apply.

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* 2. What types of recipes are you most interested in? Please check all that apply.

What nutrition topics are you interested in learning more about? Please check all that apply.

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* 3. What nutrition topics are you interested in learning more about? Please check all that apply.

Which of the following healthy living and lifestyle topics are you most interested in seeing on The Spicy RD? Please check all that apply.

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* 4. Which of the following healthy living and lifestyle topics are you most interested in seeing on The Spicy RD? Please check all that apply.

What types of nutrition programs and products are you most interested in? Please check all that apply.

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* 5. What types of nutrition programs and products are you most interested in? Please check all that apply.

What other blogs or websites do you visit regularly for recipes and healthy living advice?

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* 6. What other blogs or websites do you visit regularly for recipes and healthy living advice?

How do you like to stay up-to-date on new blog posts and product offerings at The Spicy RD? Please check all that apply.

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* 7. How do you like to stay up-to-date on new blog posts and product offerings at The Spicy RD? Please check all that apply.

Is there anything else you'd like to share with me today?

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* 8. Is there anything else you'd like to share with me today?

Thank you so much for taking the time to complete this survey, and have a most delicious day!

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