Student Athlete Quiz Question Title * 1. What is your primary sport(s)? Question Title * 2. Enter your name and best email, optional phone number: First and Last Name email phone number (optional) Question Title * 3. Are you male/female and what age group are you? Male Female college student high-school student younger than high-school Question Title * 4. Do any of these describe you? Check all that apply. I feel under pressure to perform. I experience anxiety in general or before events. I get angry or annoyed at teammates, coaches, and sometimes myself. I'm afraid of messing up, of making a mistake or under-performing. I have health issues, or injuries. I have academic challenges. Question Title * 5. Check all that you experience: My stomach gets queasy or I feel nauseous before events. I have trouble hearing my coaches sometimes and following their instructions. My arms or legs get shaky. I feel my face turn red when I make a mistake or mess up. I have to urinate a lot before events, and sometimes during. My mouth gets dry. I can feel my heart racing, and I'm just sitting still, maybe waiting for the game or competition to start. I sometimes feel uncoordinated and over-shoot, over-pass, or miscalculate I have skin issues - acne, eczema, psoriasis. Question Title * 6. What is your biggest challenge? Question Title * 7. How serious are you about improving your performance? Not too serious A little serious Moderately serious Serious Very serious Not too serious A little serious Moderately serious Serious Very serious Question Title * 8. How important is it for you to improve your performance over the next year? Not very important Not too important Somewhat important Important Very important Not very important Not too important Somewhat important Important Very important Question Title * 9. Would you like to have a free strategy session online with Performance Coach Elle Ingalls? If yes, you can schedule at: SpeakWithElle.com Yes No Done