Quiz for Holding Space #3 - Nature Based Therapy

Only questions 1 - 5 will be marked

Therapy using plants

Therapy that takes place on the beach or on a bush hike

Any therapy that involves the environment

Therapy involving animals like dogs

Staying focused on one particular thing in meditation

Putting your feet on the ground

Physically connecting with nature; 'getting dirty'

Taking an elevator to the ground floor

Exercising in nature like running, or doing weights

Taking on a new gardening project

Living in the wild for a few days

Being physically active in nature like hugging a tree or doing scavenger hunts

Activities involving gardening and plants, like weeding and planting seeds

Setting goals and milestones that will help a client grow

Measuring someones height at intervals to see how much they've grown

Using plants and nature to feel calm

Separate spaces for work and non-work

Try and get most work done in the morning

Dress for work

Create transition zones

Yes