Relaxation and Stress-reduction Session with Rebecca |
Please use this form to schedule your first session with me.
You did it! You're here, you're ready.
Where inspiration meets action, therein lies the key to all transformation.
And it starts with a single step.
-Rebecca
Welcome! I am honored and grateful that you have taken this first step to scheduling your Relaxation and Stress-reduction session. This short questionnaire will help me understand more about you and how I can be of of help.
Relax and unwind in the warm caring presence of Master Coach and Mindfulness Instructor Rebecca Cooley:
-During each gentle session, Rebecca listens deeply to what you are needing at this time.
-She then wraps you in a cozy blanket for a seated or reclining customized session.
-With soft relaxing music and aromatherapy, she offers guided mindfulness-based stress reduction as well as guided imagery and meditation.
-She leads you in soothing verbal and visual affirmations.
-And creates space for you to connect deeply with yourself and helps you create a loving doorway for your own self-care.
-During each gentle session, Rebecca listens deeply to what you are needing at this time.
-She then wraps you in a cozy blanket for a seated or reclining customized session.
-With soft relaxing music and aromatherapy, she offers guided mindfulness-based stress reduction as well as guided imagery and meditation.
-She leads you in soothing verbal and visual affirmations.
-And creates space for you to connect deeply with yourself and helps you create a loving doorway for your own self-care.
(Please add @rebeccacooley.com to your address book to ensure that you receive important emails from me.)
I look forward to meeting you soon!
I look forward to meeting you soon!
Wishing you much peace and joy,
~Rebecca Cooley
~Rebecca Cooley
Certified Master Coach and Mindfulness Instructor