1. Welcome To Transform2Alpha! To Get Started, Please Complete a short 2-Min Quiz, So We Can Customize Helping You Individually ... NEXT Question Title * 1. Which Diet Strategies do you use OR interest you the most? Paleo (Ancester) / High Protein (Atkins style diets) 3FT eat what I choose by controlling timing Low Carb / Ketogenic / Low Glycaemic diets (Diabetic / Insulin issues) Vegetarian / Vegan Intermittent Fasting / Anti Aging Diets Anything that will get my result - I will do what needs to be done! Other (please specify) NEXT Question Title * 2. Current Exercise.. (choose any that best describe you) I dont exercise at the moment but want to start I do resistance training and/or cardio at least 3x per week I use yoga, pilates etc instead of cardio or weight training I hate exercising and am not willing to include it in my plan I participate in GROUP running/jogging/aerobic based classes/sports I prefer to workout alone, IN MY OWN TIME and will follow any plan that guarantees my result I dont like working out alone and/or need to exercise in a group based workout Other (please specify) NEXT Question Title * 3. Mental Training - do any of these interest you? CHANGE BELIEFS ie removing limiting beliefs reprogram my mind learning top negotiation tactics learning top assertive tactics learning top how to sell yourself tactics relaxation and stress reduction Other (please specify) NEXT Question Title * 4. Lifestyle Design - Do any of these subjects interest you? life mapping for personal success interactive tactics: getting what you want from others how to set and achieve your lifestyle and career targets know what you really want discovering your hidden skills and talents Other (please specify) NEXT Question Title * 5. What most interests you to learn more about fitness (choose up to 3 options) increasing my metabolism getting faster getting fitter more than losing weight losing weight more than getting fitter losing fat more than getting toned getting toned more than losing fat becoming more supple and agile (spend more time stretching) meeting people and becoming part of a group Other (please specify) NEXT Question Title * 6. Which would you prefer (you may choose more than one) i would like to be part of a group phone coaching course Apply to be Privately Trained by JJ (personalized phone coaching course) join a VIP 5 STAR, 3-day European Retreat - get away in luxury and be personally trained at the same time. Attend a weekend course (current locations LONDON UK + VIENNA Austria, more coming soon) Other (please specify) NEXT Question Title * 7. Please provide your best email where we can reach you. NEXT Question Title * 8. Your preferences Please enter your FIRST NAME or how you like to be called NEXT Question Title * 9. Where are you based? City/Town Country Phone Number if you would us to call you for a quick chat about your requests YOUR AGE OR RANGE i.e. --> under 25; 26-44; 45-65; 66 or older NEXT Question Title * 10. FINALLY... Do you want to add any comments? No IF YES - Add Extra Info Below... NEXT DONE! CLICK TO SEND.