5 Days To A Healthier Pregnancy Pre-Challenge Survey
Hi beautiful, thank you for taking the time to answer this short survey and adding your questions at the end for me to reply to during the 5 Day Challenge. Thanks, Bianka
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1.
Where in your pregnancy journey are you?
(Required.)
preparing for pregnancy
trying to conceive
already pregnant
recently given birth
If you are pregnant, how many weeks are you?
2.
Have you made any changes to your diet?
Yes
No
If so, what changes have you made?
3.
Please share what you're eating in a "typical" day.
4.
Would access to nutrient-dense, pregnancy-safe recipes be of value to you?
Very valuable
Somewhat valuable
Not valuable
What types of recipes would be most valuable: breakfast, lunch, dinner, snacks, beverages?
5.
Would access to the latest evidence-based research on nutrition in pregnancy in the form of short articles, downloadable guides and checklists be of value to you?
Very valuable
Somewhat valuable
Not valuable
Any comments...
6.
Would info about how to manage common pregnancy conditions (think morning sickness, stretch marks etc), how to manage weight gain, exercise safely, prepare for labour, birth and postpartum be of value to you?
Very valuable
Somewhat valuable
Not valuable
Anything in particular? Please comment below.
7.
What do you worry about when it comes to your pregnancy diet?
8.
What do you worry about when it comes to your pregnancy, labour, breastfeeding, new motherhood?
9.
What questions do you have for me? Add them in the comments below and I’ll answer them during the 5 Day Challenge. (Please include your name and email address so I can provide personalised support. Of course your survey responses will be kept private).