Thank you so much in advance! -xox -Sarah

This survey should take under 1 minute. All answers are anonymous. 

What is your age?

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* What is your age?

What is the #1 most important healthy habit you would like to implement into your daily life and WHY? Please be specific.

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* What is the #1 most important healthy habit you would like to implement into your daily life and WHY? Please be specific.

What is the #1 biggest obstacle that keeps you from creating the healthy habit you identified in the above question? Please be specific.

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* What is the #1 biggest obstacle that keeps you from creating the healthy habit you identified in the above question? Please be specific.

Which area(s) of your life do you want to improve on, or learn about the most? Check all that apply.

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* Which area(s) of your life do you want to improve on, or learn about the most? Check all that apply.

What is your favorite book, podcast, TV show, documentary, movie, thought leader, or spokesperson related to your response in above question?

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* What is your favorite book, podcast, TV show, documentary, movie, thought leader, or spokesperson related to your response in above question?

BE HONEST! On a scale from 1 (least likely) to 7 (most likely), please rate how likely the following obstacles typically derail your efforts for maintaining a new healthy routine. The more likely it applies to you, the higher you would rate it. The less likely, the lower you would rate it.

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* BE HONEST! On a scale from 1 (least likely) to 7 (most likely), please rate how likely the following obstacles typically derail your efforts for maintaining a new healthy routine. The more likely it applies to you, the higher you would rate it. The less likely, the lower you would rate it.

  1-Least likely 2 3 4 5 6 7-Most likely
I always find a million other things to do instead
I don't know where to start, or the proper steps to take
Lack of inspiration
I get easily frustrated
Procrastination
Lack of commitment
I have too many other obligations (i.e. work, home, family, etc.)
Lack of accountabilty
I lose motivation if I don't have instant results
I'm easily overwhelmed 
I tend to be too hard on myself and just give up
Negative self-talk
What do you hope to gain from my weekly videos, blog, and/or courses? (Check all that apply.)

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* What do you hope to gain from my weekly videos, blog, and/or courses? (Check all that apply.)

What holistic health question do you want answered in an upcoming Wellness Wednesday video or FB livestream?

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* What holistic health question do you want answered in an upcoming Wellness Wednesday video or FB livestream?

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