abunDANCE with Keo Personal training Introduction Form

Thank you so much for your trust and for including me in your next steps in achieving your goals. I am excited for all the things we will accomplish because of your willingness to make it happen.

Before our discovery call this week, I would like for you to answer the following questions so I can be familiar with your goals and start tailoring our sessions to your desired experience.

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* 1. Name:

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* 2. Email:

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* 3. Phone Number:

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* 4. What goals are you looking to achieve in your private sessions? What is the desired experience you’re looking to have?

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* 5. What are you hoping that I can help you with most?

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* 6. What's your availability? How often are you looking to take sessions a week?

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* 7. How often are you looking to have sessions? Are you looking for something short-term (Sessions a few times a month, at least 3) or long-term (Once or twice a week, for at least 3 months)?

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* 8. What’s your experience level?

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* 9. Do you have any limitations, previous injuries, or health concerns I should be aware of? If so, please explain (i.e. hip/knee replacement, slipped disc, heart issues)

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* 10. Are you excited?! What are you looking forward to most?

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