Please help me assess your general interest in this class by clicking a couple of buttons in this 20-second survey.

DETAILS:
Where: Montague Common Hall
Thursdays: 5:30 - 6:45PM
Session 1: June 9 - July 7
Session 2: July 14 - August 11
Pre-registration required. (sign up for one or the other, or both and save!)
Cost: $10-$13 per class, depending on when you register and for how many sessions.
You can miss one class per session and comp by attending a Tuesday class at any time.

The goal of this series is to provide an opportunity for a gentler, slower paced yoga class, which will spotlight several fundamental postures to help establish safe and optimal alignment for your advancing practice. Gentle Yoga postures will help reduce stress, unwind the body and calm the mind, while low-impact core strengthening exercises will help increase stability and mobility and help with postural injury prevention and balance. In addition, each class will feature a new breathing and relaxation technique helpful in maintaining a calm focus and in improving emotional well-being. The series will provide a safe a nurturing environment for beginners and advancing Yogis, while seasoned practitioners will benefit as well by bringing an open mind and curiosity, and refining their practice.

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* 1. Are you interested in attending this series?

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* 2. Please leave any additional comments, wishes and questions here

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* 3. Please leave me your name

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* 4. If you are new to my classes, please leave me your email so that I can respond

Thank you so much for your time and your answers!

T