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When all is said and done, I am the person responsible for for taking care of my health.
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Taking an active role in my own health care is the most important thing that affects my health
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I am confident I can help present or reduce problems associated with my health
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I know what each of my prescribed mediation does
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I am confident that I can tell whether I need to go to doctor or can take care of a health problem myself
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I am confident that I can tell a doctor concerns I have even when he / she does not ask
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I am confident that I can follow through on medical treatments, I may need to do at home
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I understand my health problems and what causes them
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I know what treatments are available for my health problems
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I have been able to maintain (keep up with) lifestyle changes, eg diet and exercise
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I know how to prevent problems with my health
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I am confident I can figure out solutions when new problems arise with my health
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I am confident that I can maintain lifestyle changes, eg diet and exercise, even during times of stress.
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