Day One

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* 1. Please enter your name

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* 2. Breakfast

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* 3. Lunch

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* 4. Dinner

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* 5. Snacks

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* 6. Fluid Intake

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* 7. Symptoms - Score from 1 (poor) to 5 (excellent)

  1 2 3 4 5
Energy
Mood
Digestive
Sleep
Motivation for exercise

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