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Reflection Feedback – Studio Vitae
1.
How did you feel BEFORE the reflection?
(On a scale of 1 = low mood to 5 = very uplifted)
1 = low mood
2- slightly low mood
3 - neutral
4 - slightly uplifted
5 - very uplifted
2.
How did you feel AFTER the reflection?
(On a scale of 1 = low mood to 5 = very uplifted)
1 = low mood
2- slightly low mood
3 - neutral
4 - slightly uplifted
5 - very uplifted
3.
What insight or thought stood out to you during the reflection?
(A word, a sentence, or a short note is welcome)
4.
Would you like your reflection words above to be featured anonymously in a Studio Vitae Reflection Summary?
Yes
No
5.
Where did you engage with the reflection?
(e.g., at home, at work, in a waiting area – and which country?)
6.
Any other comments you like to add?
Want to connect further?
If you’d like to explore more art reflections, 1:1 or team coaching, or be considered as a featured artist or coach –
Please reach out via >
Studio Vitae – Novisali
Thank you for sharing your reflection. It means a lot.
We hope the experience offered you a meaningful pause—and that you'll return to explore more reflections with us soon.