1.Which classes would you be interested in attending? (choose as many as you wish)

Body Conditioning (in person) (full body conditioning class to a great soundtrack - includes standing and mat work often using resistance bands, loops and dumbbells)

Body Conditioning (online - live) (see above for class description)

Bootcamp Strength (resistance training class)

Bootcamp Cardio

Hatton Boxing (boxing based fitness class using pads and gloves)

Strong (choreographed class based on high intensity interval training but moving to music - a full body workout to great beats)

Flexibility/mobility/relaxation class

Beginners' guide to resistance training (6-8 week block)

Other (please specify)