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Introduction - Questionnaire

Introduction - Questionnaire

1.When I’m stressed, I look to outside sources for help.(Required.)
2.In general, I tend to be hard on myself.(Required.)
3.I spend most of the time worrying about the past or future.(Required.)
4.As long as I believe in something, it will become true over time.(Required.)
5.I respect and care for my body.(Required.)
6.I love and savor the food I eat.(Required.)
7.I feel good after eating.(Required.)
8.On days I exercise, I can eat extra calories.(Required.)
9.It’s important to me I train as hard as I can every session.(Required.)
10.I feel confident about my ability to nourish my body and mind.(Required.)