ProportionFit Diet & Health Plan Results

Here is how I'm doing with ProportionFit!

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* 1. Did you read the entire book (The ProportionFit Diet & Health Plan)?

Yes

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* 2. How well have you been able to follow your recommended "cup" allowances?

Easily

Somewhat easily

With some difficulty

With great difficulty

Unable to follow

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* 3. How hungry have you felt in the last week of The ProportionFit Diet & Health Plan?

Not hungry

A little hungry

Somewhat hungry

Very hungry

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* 4. How energetic have you felt during the last week of The ProportionFit Diet & Health Plan?

Much more energetic

More energetic

Baseline/Normal

Less energetic

Much less energetic

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* 5. How have you used The ProportionFit Diet & Health Plan to lose weight?

Not trying to lose weight

Subtracting one cup daily to lose 1/2 pound per week

Subtracting two cups daily to lose 1 pound per week

Subtracting three cups daily to lose 1.5 pounds per week

Subtracting four cups daily to lose 2 pounds per week

Subtracting five cups daily to lose 2.5 pounds per week

Subtracting six cups daily to lose 3 pounds per week

I am following the "Eat to the weight I want to be" approach

Other (please specify)

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* 6. How long ago did you start The ProportionFit Diet & Health Plan (choose the closest answer)?

1 week

2 weeks

3 weeks

4 weeks

5 weeks

6 weeks

2 months

3 months

4 months

5 months

6 months

9 months

1 year

1.5 years

2 years

More than 2 years

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* 7. How many pounds have you lost since starting The ProportionFit Diet & Health Plan?

100

200

Clear

i We adjusted the number you entered based on the slider’s scale.

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* 8. What has been your biggest challenge during The ProportionFit Diet & Health Plan (choose all that apply)?

Cost/Expense

Difficult to follow/Too complicated

Self-motivation to "Stick with it"

Often hungry

Temptations all around me

Not sure it will work

Lack of support from others around me

Other (please specify)

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* 9. What has been your favorite part of The ProportionFit Diet & Health Plan so far (choose all that apply)?

Seems simple/easy to follow

Can see or feel the results already

It makes sense

Can use it for a lifetime

Other (please specify)

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* 10. How closely have you followed The ProportionFit Diet & Health Plan to lose weight?

Exactly as described

Fairly closely

Somewhat

Followed slightly

Have not followed at all

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* 11. Which ProportionFit product have you purchased?

Only the book (The ProportionFit Diet & Health Plan)

Weight Optimization Kit (Book, Portion Kit containers, food models, collapsible container, tape measure, body fat caliper, reminder bands, instructions)

Exercise Kit (Jump Rope and Resistance Bands with Weight Optimization Kit)

Fitness Kit (Fitness Tracker with Weight Optimization Kit)

Total Health Kit (Fitness Tracker, Jump Rope and Resistance Bands with Weight Optimization Kit)