Leading from the front to engage and inspire

According to PHE, around one in two women and a third of all men in the UK are damaging their health as a result of a lack of physical activity. 
If we are to turn this around and get people moving more, setting the right example will be vital. As NICE puts it, "Buy-in from the senior management team is key".
As a UK health leader, you are part of that team. By publicly making a personal pledge (and sticking to it!) the evidence suggests you will help inspire others to be more physically active in 2015.

Question Title

* 1. Which one of these physical activities will you build into your life from January 2015?

Question Title

* 2. Please tell us a bit about yourself