Exit How Physically Intelligent Are You? Take this Quiz to explore how Physically Intelligent you are. Rate your responses to the following questions from to COMPLETELY AGREE to COMPLETELY DISAGREE Question Title * 1. I am sure that I am in the right place, doing the right work, playing to my strengths. I am fulfilled in my life, and have plenty of examples of when I have performed at my peak. Strongly Disagree Disagree Somewhat disagree Neither agree nor disagree Somewhat agree Agree Strongly agree Question Title * 2. I manage my workload extremely well, planning and anticipating busy times and planning rest and renewals times as well. I feel as though I am thriving. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 3. I manage my mental, emotional and physical state using a variety of techniques, so that I know I will always be able to achieve optimal confidence and deliver my best performance. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 4. I know my weaknesses and have learned to turn them into strengths and can exercise full self-control over my behaviours that I know can be my ‘kryptonite’. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 5. When additional pressure comes my way, I know how to up my game whilst maintaining my strength and stability. I rarely feel anxious, threatened, stressed, or lacking in confidence, and if I do, I have techniques to support me. Neither agree nor disagree Strongly agree Disagree Somewhat agree Strongly Disagree Agree Somewhat disagree Question Title * 6. I stand my ground in situations where I feel I need to push back, and I can do this clearly and rationally. I am prepared to hold others accountable. Somewhat agree Neither agree nor disagree Agree Disagree Somewhat disagree Strongly agree Strongly Disagree Question Title * 7. I consistently monitor my emotional response to situations by reading physical signals from my body and monitoring tension. I can name all my emotions, and I rarely react to situations in unconstructive ways. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 8. I can always understand other agendas and adapt my style accordingly. I always nurture and develop people by listening, watching, becoming attuned to their potential. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 9. I can loosen up so that creative and innovative thinking comes easily. If I am blocked, I have techniques to be able to enable different kinds of thinking. I can be both highly structured and highly creative. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 10. As a communicator, I can connect effortlessly with others. I am highly aware of my body language, my emotions, and my thoughts and I communicate clearly exactly what I intend to. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 11. As a matter of habit, I interpret subtle changes in my physical state, and use this internal radar, to manage my energy levels, nurture positive mental and emotional states using a variety of techniques to maintain my resilience. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 12. I never avoid situations where there is something difficult to be done or communicated. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 13. As a matter of habit, I constantly monitor my environment and the people around me and use this data to ask questions and resolve conflict. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 14. I know how to let go of the past and recover quickly from situations that didn’t go my way. I never ruminate over things. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 15. I always know exactly what I have learned from every experience. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 16. I am physically fit. I am happy with my diet, feel 100% comfortable and reconciled in my body, and am sure of my ability to perform well in fast-paced, demanding situations/environments. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 17. I have surrounded myself with people both family and friends, and specialist professionals who support me physically, mentally and emotionally. I draw on that support regularly as and when I need it. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 18. I have time for projects in which I give back and contribute to a cause or a project that I believe is important in my organisation and in wider society. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 19. I know how to motivate myself through tough times and can sustain my efforts positively even through uncertainty or lack of extrinsic reward. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 20. As a matter of habit, I know where all my projects are headed, and what the goals we are working towards in the future look like. I know how to celebrate success at key milestones and generate determination in myself and others. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 21. I understand how my brain works, and when the optimal times to make tough decisions are. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Question Title * 22. I sleep well, waking mentally rested. If I do happen to wake early, I have techniques to enable me to get the rest that I need. I understand the different kinds of rest that I need at different times of the year, and I plan my resting and renewing activities carefully. Strongly agree Agree Somewhat agree Neither agree nor disagree Somewhat disagree Disagree Strongly Disagree Done