1.Age Range:

Under 18

18-24

25-34

35-44

45-54

55+

2.Gender (Optional):

Male

Female

Non-binary

Prefer not to say

3.Occupation:

Student

Full-time worker

Part-time worker

Stay-at-home parent

Other

4.What are your main health and wellness goals? (Select all that apply)

Weight loss

Muscle gain/strength building

Improve general health

Improve digestion

Boost energy

Better mental health/well-being

Manage a chronic condition (e.g., diabetes, high blood pressure)

Other

5.How important is meal planning to you?

Very important

Somewhat important

Not important at all

6.How often do you exercise?

Daily

A few times a week

Once a week

A few times a month

Rarely

Never

7.How would you rate your current level of physical fitness?

Excellent

Good

Average

Poor

Very poor

8.What challenges do you face in achieving your health and wellness goals?

9.Would you pay a subscription for a meal planning/wellness app if it helped you achieve your health goals?

Yes

No

10.Would you prefer all online or some face-to-face coaching/assistance?

Online only

Mixed (online & face-to-face)