* 1. Evaluate the following statements.

  Strongly Disagree Disagree Agree Strongly Agree
There's so much nutrition information! It makes it hard to know where to start.
Keeping a food journal helps me stick to my diet.
It's hard to stay motivated after a week or two of dieting.
I love taking surveys!
Having a diet partner helps keep me accountable.
I need constant reminders to keep me accountable to my diet.
The potential to lose money keeps me accountable (i.e. making a bet).
I have trouble committing to a diet because they haven't worked for me in the past.

* 2. The biggest thing that keeps me from sticking to my diet is...