APT Client Survey 2020

APT 2020 Feedback & what is ahead in 2021!

APT aims to give you the experience, awareness, enjoyment, mobility, challenge, maintenance and self knowledge you want & need from every session. Feedback is paramount - and this year with a revamp of the business we began with in 2020 & of course a pandemic and many months of lock-down with online live Zoom sessions, it created new ways and new convenience that will be kept and combined with Studio Sessions locally in Richmond. The special APT community I value and am so very proud of, are invited and strongly encouraged to express their feelings, thoughts and words relating to APT. This is very much geared towards looking after you & creating a balanced sustainable next 2021 for APT.

**All information is private and only viewed by the APT Founder & Director - Andrea Gaze**

Please complete this quick survey by Monday 30 Nov 2020.

APT finishes Term 4 on Friday 4 Dec 2020 (but may extend an extra week depending on your feedback answers regarding that) .

NB. I will be taking a break from when we officially finish in Dec 2020 & part of January 2021. You can pay a deposit to secure and keep your regular private weekly session day/time for when APT resumes in 2021.

Thanking you so very much in advance.

Andrea Gaze

Question Title

1. What do you enjoy most & your main reasons for coming to APT Personal Training & Pilates Sessions in 2020? (This includes One on one PT/Pilates & Buddy, Mobile & Private & Small Group clients - Studio & online) Tick as many options as you wish.

Improving my health & fitness

Gaining new awareness in my mind and body

Learning more about myself

Clearing my head and improving my mood

Stress release

Feeling more agile, mobile and more flexible

Gaining alignment and knowledge for my own well being

Being inspired to move and improve

Applying the awareness & functionality I gain in these sessions to my everyday life

Fun and laughter

Checking in with someone who is there just for me every week

Having a trainers expert eye to observe and help me improve

Adjustable sessions to how I feel at the time - so I still want to workout

Endorphin hit!

Being motivated and energised

Getting a stronger more toned body

Accepting and embracing what I CAN do!

Celebrating my small & big victories

Small Group supportive environment

Having tools I have learned about myself - to stand & sit well, move & breathe mindfully and create a positive headspace - I can draw on anytime that add to the quality of my life.

My posture & functional centred mobility is important for my pain-free mobile independent active life.

Other - please write below

Other (please specify)

Question Title

2. APT = NEW QUESTION ABOUT ONLINE?

I want to keep training online with APT

I like the idea of doing some online and some in the Studio

Please use 3 words or more that spring to mind, when you think of your APT experience:

Question Title

3. APT Small Groups & Community.
What Small Group Studio & Online Sessions do you want to remain as part of the APT Weekly Schedule?

Functional Fitness Circuit (online/Studio)

Express 30 (online early morning currently)

bodyART (online and studio)

Barre & stretching (online and studio)

Mobility Matters (Online only)

Pilates Mat (online and studio)

You can add your own comments here:

Question Title

4. APT Small Group Sessions - new question re online? new choices to do . . . below

Yes - Tues 6am

No - Tues 6am

Yes - Friday 9.15am (the way it has been alternate weeks with bodyART)

No - Friday 9.15am

I'd prefer it at another time please - please state 3 other preferences in comments, baring in mind Studio is only available weekdays 6am - 12 midday.

Other comments or feedback about these Sessions you would like to share? - please write comments below

Comments please:

Question Title

5. bodyART - Would you continue or want to book into bodyART on a Wed evening at 6.15pm (currently online) at a large local Studio venue (eg Studio 1) ?

Yes - Wed 6.15pm at a local large studio space sounds great

Yes - but keep it online Wed 6.15pm please

new options?

Other comments or feedback. Please write comments below.

My preference for local eve bodyART Class would be . . .

Question Title

6. APT One on One & Buddy Training clients - if you have a regular day time/s you train weekly or regularly in 2020, do you want to keep it for 2021?
If you wish to change - Please tick days of week AM/afternoon that may be possible + write more specific info in the comments below.

I can be flexible with other days & times -> please give up to 3 clear longest available time slots as options in comments section at the bottom.

I could do Monday AM

I WANT TO KEEP MY CURRENT DAY/TIME I HAVE IN 2020 CURRENLTY

I could do Tuesday AM

I could do Wed AM

I could do Thurs AM

I could do Fri AM

I can only do the day/time I have been doing in 2020 (list this below to be specific and clear)

NO I cannot come to Richmond for my session - I am happy with online live sessions

Not applicable to me

Week days/times x 3, I could do in 2021:

Question Title

7. What would you include/add to your current APT sessions/week if you could choose?

Mobility Matters Group Class (online only)

bodyART

bodyART Basics (over 5 x 1 hour sessions to learn the principles and what options etc best work for you - enhances general understanding and future bodyART Classes)

Private One on One Assisted Stretching Session (currently not possible due to Covid rules - may change in 2021)

Pilates Fundamentals Workshop (say over 2 or 3 sessions or 1 block of 2 hours)

Pilates Mat

Nutrition & other Workshops of wellbeing topic (one off during the term)

LifeART for APT Clients special event

VoiceArt

Walking Group

Other - list below

Other:

Question Title

8. What is your preferred method for booking & personal communication?

Mobile

SMS

Facebook messenger

Whats App

Facebook APT Community Private Group for clients only (closed) started up in 2018 & used throughout 2019.

I am happy with the weekly Friday APT Client update email & email/mobile sms method currently used

Musta Global online booking system (currently used for casual online classes in 2020)

Other (please specify)

Question Title

9. APT designs, updates and improves programs & professional skills to best offer you what you need to move & improve. APT helps you re-centre & connect physically, mentally & spiritually. What do you feel are the most significant and important kind of sessions for you personally, in the future?

Regular Private Personalised One on One Sessions

Casual Private One on One Sessions to sort out technique/program etc

Small Groups in the Studio

Online Group Classes (live via Zoom)

bodyART

Functional Fitness Circuits

Mobility Matters method (online or one on one)

Buddy Training Sessions

Pilates

Lifestyle & Wellness Coaching

Community Breakfasts and get togethers

Special Workshops

Other - please list below

Comments:

Question Title

10. A short description of your 2020 APT experience would be so appreciated. This enables APT to reflect on & re-evaluate for the 2021 combined Studio and online programming offered.
Thank you for your loyalty and being part of the very special APT Community. Don't forget to put your NAME below!
NB. FOR THOSE WISHING TO ENTER THE APT Naboso Standing Mat prize & APT 2021 Term 1 credit Voucher prize draw - you need to write a short testimonial in the box below/provided please. Thanks so much - prizes will be drawn between 1-4 Dec 2020 😊

OK happy to - see my 2020 description below
*Your Name is important for this survey too please*

???

NAME:
My APT 2020 experience/comments (testimonial to go in the prize draw please)

Question Title

1. What do you enjoy most & your main reasons for coming to APT Personal Training & Pilates Sessions in 2020? (This includes One on one PT/Pilates & Buddy, Mobile & Private & Small Group clients - Studio & online) Tick as many options as you wish.

Question Title

2. APT = NEW QUESTION ABOUT ONLINE?

Question Title

3. APT Small Groups & Community. What Small Group Studio & Online Sessions do you want to remain as part of the APT Weekly Schedule?

Question Title

4. APT Small Group Sessions - new question re online? new choices to do . . . below

Question Title

5. bodyART - Would you continue or want to book into bodyART on a Wed evening at 6.15pm (currently online) at a large local Studio venue (eg Studio 1) ?

Question Title

6. APT One on One & Buddy Training clients - if you have a regular day time/s you train weekly or regularly in 2020, do you want to keep it for 2021?If you wish to change - Please tick days of week AM/afternoon that may be possible + write more specific info in the comments below.

Question Title

7. What would you include/add to your current APT sessions/week if you could choose?

Question Title

8. What is your preferred method for booking & personal communication?

Question Title

9. APT designs, updates and improves programs & professional skills to best offer you what you need to move & improve. APT helps you re-centre & connect physically, mentally & spiritually. What do you feel are the most significant and important kind of sessions for you personally, in the future?

Question Title

3. APT Small Groups & Community.
What Small Group Studio & Online Sessions do you want to remain as part of the APT Weekly Schedule?

6. APT One on One & Buddy Training clients - if you have a regular day time/s you train weekly or regularly in 2020, do you want to keep it for 2021?
If you wish to change - Please tick days of week AM/afternoon that may be possible + write more specific info in the comments below.