Prevent T2 - Week 11 quiz

Coping With Triggers

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* 1. Name

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* 2. What is a trigger?

Things in your life that you change.

Things in your life that you react to in a certain way.

Something you think about for a ling time.

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* 3. What are some ways to cope with shopping triggers?

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* 4. What are some ways to cope with eating triggers?

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* 5. What are some ways to cope with triggers of sitting still?