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Should you focus your attention on fitness or nutrition?

It's not easy to be healthy. There are a lot of ways to "be healthy" but it's not always easy to know where to direct your attention to start. Remember you can't move forward if you don't take the first step. 

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* 1. How do you feel when you think of "eating healthy?"

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* 2. How do you feel when you think of exercise?

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* 3. Between "eating healthy" and exercise, which do you enjoy the most?

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* 4. When is comes to consistency, which are you most consistent with?

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* 5. Which scares you the most?

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* 6. Which do you mentally feel more curious or open towards.

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* 7. What is stopping you from reaching your goals?

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* 8. Please provide your name

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* 9. Please provide your email

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