1.Which are you most interested in? 

Reiki

Yoga 

Meditation 

EFT

Writing 

Moving past fear & making change 

Other (please specify)

None of the above

2.Do you need help getting started with yoga? 

Yes 

No 

Maybe 

Other (please specify)

None of the above

3.Do you need help getting started with meditation? 

Yes

No

Maybe 

Other (please specify)

None of the above

4.If you were to try yoga, which would you prefer? 

Online in a group 

Online by myself, one on one with the teacher? 

I just want to watch a video 

I'd rather take an in-person class 

I'd like a blend of online & in-person options 

Other (please specify)

None of the above

5.If you were to try meditation, which would you prefer? 

Online in a group

Online by myself, one on one with the teacher 

I just want to watch a video 

I just want to listen to audio 

I'd rather take an in-person class 

I'd like a blend of online & in-person options 

Other (please specify)

None of the above

6.I'd like a "recipe" to give me a daily yoga +/or meditation practice

I'd like this for yoga 

I'd like this for meditation 

I'd like this for both yoga & meditation 

Other (please specify)

None of the above

7.If I were to receive a "recipe" for yoga +/or meditation, I'd like it via:

Something I can read 

Something I can listen to 

Something I can watch 

A mix of reading + listening 

A mix of reading + watching 

An option to read, listen, and/or watch 

Other (please specify)

None of the above

8.I'd like to receive a "recipe" for yoga +/or meditation: 

Daily, Monday-Friday 

Daily 7 days a week 

Once a week 

Twice a week 

Every other week 

Twice a month 

Once a month 

Other (please specify)

None of the above