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* 1. Please indicate how strongly you agree with the following statements.

  Strongly Agree Strongly Disagree
I often find myself performing tasks that I had intended to do days before.
I generally return phone calls promptly.
When it is time to get up in the morning, I most often get right out of bed.
When I am finished with a library book, I return it right away regardless of the date it is due.
I always seem to end up shopping for birthday or Christmas gifts at the last minute.
I am continually saying I’ll do it tomorrow.
I often have a task finished sooner than necessary.
In preparing for some deadline, I often waste time by doing other things.
A letter may sit for days after I write it before mailing it.
I usually start an assignment shortly after it is assigned.
I do not do assignments until just before they are to be handed in.
I generally delay before starting on work I have to do.
I prefer to leave early for an appointment.
When preparing to go out, I am seldom caught having to do something at the last minute.
I usually buy even an essential item at the last minute.
Even with jobs that require little else except sitting down and doing them, I find they seldom get done for days.
I usually take care of all the tasks I have to do before I settle down and relax for the evening.
I usually accomplish all the things I plan to do in a day.
I usually make decisions as soon as possible.
I usually have to rush to complete a task on time.

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* 2. Please indicate how strongly you agree with the following statements.

  Strongly Agree Strongly Disagree
When you have been working on a strenuous mental task, you feel energized and you are able to immediately start with another demanding activity.
Resisting temptations activates your willpower and you become even better able to face new upcoming temptations.
Resisting temptations makes you feel more vulnerable to the next temptations that come along.
Strenuous mental activity exhausts your resources, which you need to refuel afterwards (e.g. through taking breaks, doing nothing, watching television, eating snacks).
Your mental stamina fuels itself. Even after strenuous mental exertion, you can continue doing more of it.
Your capacity to resist temptations is not limited. Even after you have resisted a strong temptation you can control yourself right afterwards.
After a strenuous mental activity, your energy is depleted and you must rest to get it refuelled again.
If you have just resisted a strong temptation, you feel strengthened and you can withstand any new temptations.
After a strenuous mental activity, you feel energized for further challenging activities.
It is particularly difficult to resist a temptation after resisting another temptation right before.
When you have completed a strenuous mental activity, you cannot start another activity immediately with the same concentration because you have to recover your mental energy again.
When situations accumulate that challenge you with temptations, it gets more and more difficult to resist the temptations.

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* 3. Please indicate how strongly you agree with the following statements

  Strongly Agree Strongly Disagree
Regardless of my current intelligence level, I think I have the capacity to change it quite a bit.
With enough time and effort I think I could significantly improve my intelligence level.
My intelligence is something about me that I personally can't change very much.
I can learn new things, but I don't have the ability to change my basic intelligence.
I believe I have the ability to change my basic intelligence level considerable over time.
I believe I can always substantially improve on my intelligence.
I don't think I personally can do much to increase my intelligence.
To be honest, I don't think I can really change how intelligent I am.

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* 4. Please indicate how many Credit Hours at each level you are currently taking

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* 5. What is your...

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* 6. Please indicate your gender

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* 7. What is your race?

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* 8. What is your age?

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* 9. What is your academic year?

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