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Fitness & Mindfulness: Lunchtime Boost

Virtual Wellness Break Series, Jan. 9 through Dec. 11
The second Friday of the Month on Fridays at 12 pm CT

Join us for a monthly 15-minute series of stretching, movement and mindfulness breaks for a lunchtime boost.

Level: All levels

Complete the survey below to register, and we'll follow up with details for joining each session as we get closer to the start date. Register only once for the year-long series. If there is a session you are not interested in, simply decline the calendar invitation.
1.Sign me up for this monthly series. Don't worry if you have to miss a week, check out our lunchtime boost recordings in our on-demand library.(Required.)
2.First Name:(Required.)
3.Last Name:(Required.)
4.Email Address:(Required.)
5.The following best describes me as a State of Wisconsin Group Health Insurance member:(Required.)