Time Management & Procrastination

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* 1. First & Last Name, Grade

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* 2. ID #:

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* 3. Describe a time when you struggled with time management and/or procrastination.

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* 4. During the Overcoming Procrastination video, what technique was mentioned to deal with procrastination by making better decisions?

mindfulness meditation/ neuroplasticity

3-2-1 Trick

the happiness theory

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* 5. Explain how you will utilize these tips in your personal and academic life?

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* 6. How helpful was this information?

Not helpful

Somewhat helpful

Very helpful