Are you feeling exhausted 24/7/365? Join us for a seminar on October 19th to learn about the latest research on sleep tips and tricks to improve the quality of your zzz's, including information for shift workers.

If you are unable to attend the times listed below, the session will be recorded and posted on GGH's e-Learning page under "Additional Courses" and "Health and Wellness."  By attending a session, or watching the e-Learning recording, you will be placed in a draw at the end of October to win a Verilux Happy Light!  

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* 1. Please review the following options below to attend a seminar and note, the same information will be provided at all times shown, so you only need to choose one option. Light refreshments will be served at the in-person sessions.

Don't forget to provide your name, department and email in the box below!  If you sign up for the webinar, make sure to keep an eye on your inbox for the formal invitation with the Webex details.  You do not need to have Webex installed on your computer to attend.

If you have any questions, please email: healthandwellness@gghorg.ca

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