October 19 Sleep Strategies Seminar |
Are you feeling exhausted 24/7/365? Join us for a seminar on October 19th to learn about the latest research on sleep tips and tricks to improve the quality of your zzz's, including information for shift workers.
If you are unable to attend the times listed below, the session will be recorded and posted on GGH's e-Learning page under "Additional Courses" and "Health and Wellness." By attending a session, or watching the e-Learning recording, you will be placed in a draw at the end of October to win a Verilux Happy Light!